Hi folks my name is Kim Martin, as the owner of Australia's most innovative fitness marketing resource centre, "Fitness Marketing Strategies" and the Kim Martin Fitness Marketing website my mission is helping owners of health and wellness orientated businesses develop strategies to help them gain and retain new members/clients and customers. Work Out Of The Week was created by me after hearing and seeing the same story repeat itself countless times over my 25 plus years in the fitness industry. The facts are many thousands of Australians every year buy treadmills, bikes or some other type of home exercise equipment. Many more join gyms on a 3,6 or 12 month term ONLY to use less than one third of the time they've paid for. And that's not necessarily their fault. It Has To Do With The Fitness Industry Today! A lot of the larger and also some of the smaller chains of fitness centres have a "burn and Churn" mentality. They think "short term" Once they've got your money you become "persona non grata" meaning unless you've got MORE money to pay for personal training then they don't want to know you, until your membership is due to renew anyway... My Solution to helping fitness centres (ours in particular) take care of their customers who had joined and paid get the benefits & results from their memberships was this: Most people do not understand that a gentle walk on the treadmill will do "zilch" in terms of increasing fitness, neither do they understand that doing isolation exercises for weight loss such as dumbbell curls simply does not work-it's going through the motions, nothing more than a waste of time! So around April 2009 I created a fitness DVD called "Power Cardio Secrets Revealed" it explained how to correctly use the cardio and pin loaded weight training equipment with sufficient intensity to actually generate visible results. It shows and explains how a complete "newbie" could get decent results at home or in the gym-and get value for whatever they had already paid or signed up for. Power Cardio Secrets is now part of the "Work Out Of The Week", it was a step in right direction but it didn't go far enough. I then wanted to have my system include tools for motivation, stress reduction and relaxation so we then added a "mind body" website called "Fabulously Fit Forever". This was also was another step in the right direction. However I still had a niggling feeling that there could be further improvement, adding more relevant health and fitness information while still keeping it as simple as possible for you to use if:
Just use it and you'll get all the results You want.
It's NOT how long you're in the gym, it's what you do while you're in there that'll get you results. This DVD goes into correct training techniques that help maximise the results you get during your workout. I cover treadmills, bikes, rowing machines, cross trainers and a full range of pin loaded equipment showing you how to use each piece effectively during your workout-in the gym or at home!
All the Manuals are on CDROM (unless you purchased the physical version of this package)-insert into your computer and download to your desktop to print out. All manuals are short, large print, no technical mumbo jumbo will show you how small changes in your diet and exercise routine done over a period of time will generate continuing and lasting results!
Dozens and dozens of exercises for you to watch and learn at your own pace, using equipment or no equipment. Your complete "Personal Trainer" without the fees. having a variety of different workouts increases results, keeps enthusiasm high and helps you stay motivated. Covers a full range including: stretching, advanced, intermediate, beginner, warm-ups and strength training.
You are as young as your spine! So your fit, so your strong BUT can you touch your toes, better yet can you stand upright and place your palms flat on the floor without bending your legs? Do first thing in the morning as a workout in itself or incorporate a few of the stretches as a pre or post part of your program, the benefits of deep breathing combined with gentle stretching to release and unlock hidden tension= Bliss!
Simply insert the
CD into your CD/DVD drive and drag and
drop the files to your desktop where you
can:
We've also included a fitness library for you to browse at your leisure.
I firmly believe success starts "between
the ears" The more you come to
understand the faster you'll get
results-in all areas of your life.
 To Recap You'll be Getting:
You're Total Investment is Only $77!   And
One
VERY Special Bonus! Every 3rd week for 3 months you'll get a chunky PDF stuffed full of tips tricks and resources including new and additional workouts for your fitness arsenal to help you in your quest to get fit, keep healthy and stay motivated. And I can promise a lot of what you read will be REALLY eye opening, including natural health remedies that "big pharma" doesn't want you to know about, stress reduction strategies (non drug!) over the counter natural depression cures, peak performance foods, accelerated learning techniques ..and loads more and I'll show you how a lot of these resources are FREE
Warm Regards Kim Martin
NB This is about 45 minutes of a half decent Personal trainers time, probably one fifth the price of a six month gym membership and a fraction of what you've probably paid for that treadmill or piece of equipment that you have at gathering dust. By investing in Work Out Of The Week I promise you the same level of commitment I give to each and every one of my clients that I speak with "face to face" and don't forget you're covered by my unconditional 12 month money back guarantee.
NBB It doesn't stop there I'll also be adding new material once every 3 weeks for a full 3 months after your purchase-not enough to give a case of information overload but simple, easy to implement strategies that will keep you on track to getting the results you want!
Copyright © 2011 Kim Martin our URLs.
www.kimmartinfitnessmarketing.com
www.powercardiosecrets.com
www.fabulouslyfitforever.com
www.fitnessmarketingstrategies.com
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Adds a whole new dimension of variety
and muscle stimulating/fat burning
workouts to using any piece of home
exercise equipment such as bikes,
treadmills, rowing machines and cross
trainers. Within 90 days of purchase
industry statistics say that expensive
piece of exercise equipment will end up
as a "clothes horse" or sold on eBay or
cash converters. Using the the
information and step by step workouts on
WOTW you'll get results, stay motivated
and actually enjoy using what you've
bought!
WOTW
WOTW
PDF MAIN manual Contains:
WOTW
"Super Mind Evolution
Yes
Kim! I want to get
Work Out Of The Week
right now. I understand
that I will get the DVDS
which are the physical
part of WOTW posted to
me anywhere in the world
included in the price of
only
$77
I will also get instant
access to everything
else.
